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Welcome to Balance Bodywork: Therapeutic and Restorative Massage in Mount Kisco, NY.

These days, our lives are filled with many stresses: environmental, financial, physical, spiritual. It’s essential to take the time to include self-care and relaxation in our busy schedules.

People benefit remarkably from massage. Research shows that therapeutic massage releases muscular tension, lowers blood pressure, improves circulation and promotes faster healing. In fact, even one massage can unblock and rebalance the flow of Chi –our essential life force energy–and restore and enhance mental clarity.

Additional benefits of Massage Therapy:

  • Decreases muscle tension, spasms and pain
  • Increases circulation of lymphatic fluid and blood flow
  • Enhances joint range of motion
  • Assists in deeper and easier breathing
  • Strengthens the immune system
  • Improves flow of energy or Chi throughout the body
  • Creates a sense of well-being and evenness
  • Reduces stress and promotes a good night¹s sleep
  • Increases awareness of mind-body connection
  • Helps balance the Yin and Yang aspects of ourselves

Please take a step toward integrating massage into your healthy lifestyle.

Gift certificates are available for any occasion.