Balance Bodywork's Lisanne Elkins-Hahn is a licensed massage therapist, specializing in Swedish massage, as well as Reiki, Shiatsu acupressure, somatic release and Cranio Sacral therapy.

Welcome to Balance Bodywork: Therapeutic and Restorative Massage in Mount Kisco, NY.

In the times in which we live, our daily lives create many stresses for us. It's essential to take the time to include self-care and relaxation in our busy schedules.

People truly do benefit from the quietude and calm that massage offers. Research shows that therapeutic massage releases muscular tension, lowers blood pressure, improves circulation and promotes faster healing. In addition, even one massage can unblock and balance the flow of Chi - our essential life force energy‹and restore and enhance mental clarity.

Additional benefits of Massage Therapy:

Decreases muscle tension, spasms and pain
Increases the circulation of lymphatic fluid and blood flow
Enhances joint range of motion
Assists in deeper and easier breathing
Strengthens the immune system
Improves flow of energy or Chi throughout the body
Creates a sense of well-being and evenness
Reduces stress and promotes a good night¹s sleep
Increases awareness of mind-body connection
Helps balance the Yin and Yang aspects of ourselves

Please take a step toward integrating massage into your healthy lifestyle.
Gift certificates are available for any occasion.